MyLife MyPlan
Get healthy and stay healthy with MyLife MyPlan. Your plan includes programs to help you take charge and get the most out of your health plan and life. These programs, designed with input from clinical experts, help you get started, stay motivated and exceed your health improvement goals.
Coaching
You can work with a team of Sentara Health Plans Coaches who are dedicated to learning about your specific needs. Our coaches have clinical, behavioral, and disease management expertise and will help with nutrition, fitness goals, tobacco cessation programs and more.
Expectant Moms
Your plan includes Partners in Pregnancy coaches who will assist expectant mothers through their pregnancy encouraging them to make healthy prenatal choices and attend regular physician visits.
Member Discounts
Your plan includes discounts on products and services to help you get — and stay — healthy. This includes savings on massage therapy, natural supplements, eye exams, eyewear, hearing aids, fitness centers and more.
Nurse Advice Line
When illnesses or injuries occur after hours or when the physician's office is closed, you may call the 24/7 Nurse Advice Line. You can contact a caring, professional nurse who can assess your medical situation, advise you as to where to seek care, and if possible, suggest self-care options until you can see your physician. In any life-threatening emergency situation, always go to the closest emergency room or call 911.
WebMD Resources
Optima Health members have access to an entire suite of health and wellness tools all on one user-friendly platform powered by WebMD Health Services. These tools are designed to meet you where you are — anywhere, anytime, anyplace — and help get you where you want to be.
Personalized Health Assessment
Want to get — and stay — healthy? Start with taking 12 minutes to take a Personal Health Assessment. You’ll find the greatest risks to your health, get manageable tips on how to begin reducing those risks and receive inspiring tips to take charge of your well-being from industry experts.
Pharmacy Tools
We offer a collection of tools to help you manage your prescription benefits. These tools help ensure the safety, effectiveness and affordability of the prescription medications covered by your pharmacy benefit.