Episode 1 - Menopause Simplified with Suzanne Coyner
About the Episode
In this episode of Health Simplified, host Fallon Morey sits down with Suzanne Coyner, former Director of Clinical Innovations and Client Relationships at Sentara Health Plans, to discuss one of life's natural transitions: menopause. Suzanne shares both her personal and professional insights, offering a balanced conversation on the complexities of menopause and perimenopause.
In This Episode
- Perimenopause, menopause, and post menopausal stages and symptoms
- Common menopause symptoms including hot flashes, mood swings, sleep disturbances
- Biological and emotional impact of menopause on mental and physical health
- Menopause impact on women of color
- The importance of menopausal support systems from partners, families, and communities
- Practical tips and strategies for managing menopause symptoms
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Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of Sentara Health Plans. The information shared on this podcast is for educational and informational purposes only and should not be considered as medical advice. We strongly encourage you to consult with your primary care physician before taking any actions based on the information provided in this podcast.